Fitness & Wellness

We're proud to have a team of therapists with backgrounds ranging from doctorates in exercise science to masters in nutrition and physical therapy. All of the following activities can be tailored to meet your needs and time frame. Prices listed are estimates for a basic one-hour session.

Yoga

Single Session $85
Additional Student $15
Series of Six $425
Additional Student (Series of Six) $65

Personal Training

Single Session $100
Series of Six $500

Pilates

Single Session $85
Additional Student $15
Series of Six $425
Additional Student (Series of Six) $65

Nutrition

Single Session $50
Additional Student $10
Series of Six $250
Additional Student (Series of Six) $50

Pre- or Post- Sports Massage

(Prices vary per therapist and duration)

Whether you are biking, hiking, skiing, or golfing, consider the advantages of combining your recreation with pre- and post- therapeutic massage and spa services. An invigorating massage perfectly suited to both precede and conclude a day of all-out fun, this treatment combines gentle and active stretches with kneading and compressions to flush sore joints and muscles. Extra attention is given to tired feet, legs, and hips. Moist, hot towels and a muscle recovery blend of essential oils will soothe even the sorest muscles. Top it off with a hot cup of our lemon-infused detox tea.

All prices are subject to change.